February 21st – 27th

Sunday/Lunch – Spaghetti Squash Lasagna, Garlic Bread

  • I like to layer the ingredients in a casserole dish, rather than using the squash shell.


Monday – Chicken Massaman Curry, White Rice, Naan,

  • Add peppers, potatoes, carrots


Tuesday – Steak, Kale Caesar, Asparagus,  Butternut Squash Mashed Potatoes

  • Roast butternut squash, save half for Wednesday night. Use other half in mashed potatoes.


Wednesday – Panko Chicken, Orzo w/Butternut Squash, Broccoli 



Thursday – Steak, Sweet Potato, Kale Caesar, Asparagus



Friday – Grilled Chicken, Kale Caesar



Saturday – Left overs

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